Pregnancy Test With Salt: How to do it at home


Pregnancy Test With Salt: Sure, over-the-counter pregnancy tests can be on the pricier side — some of the more expensive but does that mean you should try a homemade version instead? This article is made to educate you on How to do Pregnancy Test With Salt at home. Remember to check how old is your pregnancy using our Calculator

Unfortunately, if you’re hoping to get an accurate result, the answer is no.

The salt pregnancy test is just one of the many DIY pregnancy tests that are experiencing a resurgence in popularity online. While some bloggers and YouTubers swear that the results of the test are accurate, medical experts disagree.

Here’s how the salt pregnancy test is thought to work, and whether you should give it a try.

FAQs about Pregnancy Test With Salt

What is the salt pregnancy test or pregnancy test with salt?

The salt pregnancy test is a DIY pregnancy test that requires two ingredients: salt and your urine, which you then mix together in a clear, clean bowl.

Proponents of the test claim that if you’re pregnant, the salt will react with a hormone called human chorionic gonadotropin (hCG), which enters your bloodstream and urine after an embryo implants in your uterus. This is also the same hormone that is detected in home pregnancy tests, which you can buy at the drugstore.

How do you take a pregnancy test with salt?

There’s no one way to take a salt pregnancy test (or an official set of rules, for that matter), but in general, all you have to do is combine a tablespoon or two of salt with a sample of your morning urine and wait a few minutes to a few hours.

If your urine turns “milky” or “cheesy,” then you’re supposedly pregnant. If the mixture doesn’t change appearance, then legend has it that you’re not pregnant.


How does the salt pregnancy test work?

There’s no scientific explanation for how salt pregnancy tests work. Fans of the test say that hCG will react with salt, causing the mixture to curdle or change texture. But there’s zero evidence backing up that theory, and no reason why salt and hCG would cause this reaction.

How accurate is a pregnancy test with salt?

The pregnancy test with salt is not accurate at all, just as other DIY pregnancy tests aren’t accurate either.

There’s no reliable evidence — either from studies or major medical organizations — to suggest that the salt pregnancy test can accurately tell you if you’re expecting. Plus, there’s no evidence that salt itself is able to detect or react with hCG in the urine.

What about the women who say that the test worked for them? They got lucky. Taking the salt test is like flipping a coin. Since there are only two possible outcomes — pregnant or not pregnant — there’s a 50/50 chance you’ll be right!

When should you take the salt pregnancy test?

Pregnancy Test With Salt
Pregnancy Test With Salt

Fans of the salt pregnancy test say that you should take it first thing in the morning, when the hCG is most concentrated in your urine. But because salt can’t reliably predict the presence of pregnancy hormones, that’s just a theory.

In fact, there’s no good reason to take the test all, mainly because you can’t rely on the results.

And an inaccurate result might impact your potential pregnancy in the future. For example, if the test gives you a false negative, you might get a late start in taking prenatal vitamins or seeking regular prenatal care.

If you want to know whether you’re truly pregnant, your best bet is to take an over-the-counter pregnancy test on or after the day your period is supposed to start.

Also read: 17 Pregnancy Do’s and Don’ts for Women

And remember: You don’t have to splurge on expensive brands to get an accurate result. There are plenty of cheaper pregnancy tests on the market, and all of them are up to 99 percent accurate if you wait until the day your period is expected and follow the instructions.

How to read salt pregnancy test results

After you let the urine-and-salt mixture sit, all you have to do is look at what’s in the bowl. If the mixture looks “milky” or “cheesy,” then advocates of the test say that you’re pregnant. If the mixture just resembles salty pee, then you’re not.

What does a positive pregnancy test with salt look like?

Pregnancy Test With Salt
Pregnancy Test With Salt

Supposedly, a positive pregnancy test will look “milky” or “cheesy,” almost as if the salt curdled in the urine. But for some people, the urine will slightly foam at the top — and there seems to be no consensus about whether this indicates a positive result or a negative one.

What does a negative pregnancy test with salt look like?

Pregnancy Test With Salt
Pregnancy Test With Salt

A negative pregnancy test won’t yield any real changes: The mixture will simply look like a bowl of urine with salt in it.

The salt pregnancy test might be cheap, but there’s no evidence it’ll give you a reliable result. And besides, who wants to wait a few hours to get an answer?

While it’s fine to do for fun, just don’t take any stock in the results. To verify a pregnancy, always take an actual home pregnancy test. If the result is positive, follow it up with a visit to your doctor to confirm the pregnancy.

Does Pregnancy Test With Salt work? 

No scientific data suggest that anything in a person’s urine reacts with salt to indicate pregnancy.

Even before the invention of modern pregnancy tests, people did not typically use salt-based tests.

Theory behind why Pregnancy Test With Salt would work 

Home pregnancy tests all work by measuring human chorionic gonadotropin (hCG)Trusted Source. The body releases this hormone early in pregnancy, and its levels continue to rise during the first trimester. Although hCG is present and detectable in the blood, the body eliminates it in the urine, which makes simple urine pregnancy tests effective.

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Many sites propose alternative pregnancy tests using salt, sugar, mustard, or even wine. Scientific research does not support any of these tests, especially as faster and more reliable tests are available.

People may consider alternative home pregnancy tests for several reasons. However, in each scenario, there is a better alternative:

Free and affordable options

Pregnancy tests can be expensive, especially if a person uses a digital test or an early result test. Many family planning clinics, however, offer free pregnancy testing. People with insurance may be able to get free pregnancy testing as part of a well-woman visit.

For people who do not want to go to the doctor, it is possible to get very low cost pregnancy tests online. Strip-based pregnancy tests come in bulk packages so a person can test many times. It is usually possible to order them from drugstore sites and other product sites for arrival within a day or two.

Secure and private options

Some people worry that someone else will see them buying a pregnancy test. When this is the concern, ordering a test online is usually a better option. A person can even deliver the test to a trusted friend or family member if they worry about a parent or spouse seeing it.

Medical privacy laws mean that doctors cannot tell another person about a patient — not even the patient’s spouse. Free pregnancy testing clinics can also test for pregnancy in complete privacy.

Protection is more complicated for those under 18 years of age, whose doctors might have to share certain medical records with parents or caregivers. However, family planning clinics, such as Planned Parenthood, usually offer free or low cost testing to minors.

Quick alternatives

A faster way to get a more reliable test is to order a pregnancy test for delivery. Some stores now offer same-day delivery with a driver who collects the products from the store. Others offer curbside pickup so that a person can pay for their order without interacting with a cashier or risking people seeing the pregnancy test.

Even when same-day delivery is not available, a person can usually order a pregnancy test online for receipt within just a few days.

When to see a doctor

Being pregnant is not usually a medical emergency. Many healthcare providers do not require checkups with pregnant people until near the end of the first trimester.

Some reasons to see a doctor include:

  • A person’s period is very late. Call a doctor whether or not a pregnancy test is positive.
  • Bleeding follows a positive pregnancy test. Call a doctor even if the next pregnancy test is negative.
  • A person has intense pain in their stomach and a positive pregnancy test.
  • A person who feels afraid or unsafe at home thinks that they might be pregnant. A doctor can provide advice on safe help and options.
  • A person is pregnant and wishes to have an abortion.

A person should go to the emergency room if they have heavy vaginal bleeding or experience intense pelvic pain alongside bleeding, dizziness, or a fever.

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